Child & Maternal Sleep Type 1: One Week of Personalized Guidance

Our Child & Maternal Sleep Type 1 consultation provides personalized, expert guidance to help parents address sleep challenges for children aged 0-5 years. Through a 60-minute call and one week of real-time WhatsApp support, you’ll receive tailored advice and a customized sleep plan to establish healthy sleep routines for both you and your child.

What You’ll Learn?

• Biological Sleep Education: Understand normal sleep patterns for mothers and children to better respond to natural sleep rhythms.
• Customized Sleep Solutions: Receive a personalized sleep plan tailored to your child’s age, developmental stage, and specific sleep challenges.
• Address Common Sleep Issues: Get expert advice on managing frequent night waking, difficulty falling asleep, and short naps.
• Sleep Environment & Hygiene: Learn how to create the ideal sleep environment and establish healthy sleep habits.
• Holistic Approach: Explore the connection between sleep, secure attachment, behavior, and nutrition.

This Course Includes:

• In-Depth Consultation: A 60-minute voice or video call to discuss your child’s current sleep routine and challenges.
• Tailored Sleep Strategy: A customized sleep plan designed to meet your child’s unique needs.
• Real-Time Support: One week of ongoing WhatsApp support for personalized guidance as you implement the sleep plan.
• Free Educational Resources: Access a collection of educational materials to support your journey to better sleep.

Who This Course Is For?

• Parents of Babies and Toddlers (0-5 years): Ideal for those facing sleep challenges such as frequent waking or difficulty establishing a routine.
• Expecting Parents: Prepare in advance to set a strong foundation for your baby’s sleep habits.
• Caregivers: Perfect for anyone involved in a child’s sleep routine looking for expert advice and support.
• Parents Struggling with Sleep Deprivation: Learn strategies to improve your own sleep quality while supporting your child’s sleep needs.

Validity & Support

• One Week of Individual WhatsApp Support

Course Language

• English